Monday Motivator-Stop Eating Your Child’s Food!
So I just finished a 3 day juice cleanse and I feel great. I’m not even that hungry, but food does sound good. I’ll review the cleanse later this week, but what I wanted to share in the Monday...
View ArticleMonday Motivator: Clear The Clutter!
For me the key to being zen is being free of clutter-mentally and physically. This is not always easy. To clear the mental clutter I try to go to yoga or meditate, but when I see the physical...
View ArticleMonday Motivator: Doing is Good, Living is Better!
“We are always getting ready to live, but never living.” -Ralph Waldo Emerson The past few weeks I’ve been feeling a bit overwhelmed. Maybe it’s because I can’t believe it’s already summer, because...
View ArticleMonday Motivator: The Key To Success And Happiness
Last week I met a woman Victoria that reminded me of the power of being genuinely nice. She owns a orchid farm and sells at farmers markets (Rancho Bernardo, La Jolla). I don’t know her well, but you...
View ArticleMonday Motivator: Appreciate What You Have Accomplished
“Recognize your past, so you can appreciate the present, and create your future.”-The Zen Mom The past few weeks has been filled with flashbacks for me. I was able to catch up with a few of my work...
View ArticleWisdom: Appreciate The Beauty Of Life
“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ― Marcus Aurelius Where has the Summer gone? It’s gone by so fast! How has it been for you? I have one week left...
View ArticleMonday Motivator: Is Being Too Connected Making Us Disconnected?
“When you need to recharge- put away the IPhone, the IChat, I-whatever and give yourself time to listen to the “I” that really matters, you!”-Pato Bantan These were the words reggae singer, Pato...
View ArticleZenspiration: Celebrating Milestones and Everyday Moments
“Celebrating milestones and everyday precious moments allows us to savor and truly appreciate the abundance in our lives.” -The Zen Mom Now that I’m a mom I don’t have as much time as I would like to...
View ArticleZenspiration: 5 Motivation Tips To Help You Get Organized
Struggling with motivation? Gain the upper hand and get control of your space. It is my belief that you need stay on top of your organization otherwise it really piles up! You need to motivate...
View ArticleZenspiration: Taking Care of Yourself
“Taking care of yourself isn’t just about taking a break, but also believing you deserve it!”-The Zen Mom My kids’ spring break isn’t until next week, but it’s good reminder that we all need a little...
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